Non Profits Supported:
Nesin Foundation Education Scholarship
OUT MetroWest
Waltham Fields Community Farm
ACLU
Southern Poverty Law Center
Roslindale Village Main Streets
WBUR
TREE Fund
The Tutu Project
Breast Cancer Research Foundation
Decibels Foundation
The V Foundation
Mspca-Angell
The Power of Community
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... more coming soon!
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December 4-15, 2024
Step 1
Enroll:
Donate $12+ to a nonprofit of your choice
by the end of Giving Tuesday, 12/3
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Email info@humanmvmtlab.com with proof of donation and let us know you're in!
Step 2
Get 45+ minutes of movement each day between Weds 12/4 and Sunday 12/15.
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Things that count:
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Any Human Movement Lab class
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Lab 12 Days.. At Home Challenges (emailed out to participants daily)
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45+ min continuous vigorous activities
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Any out-of-Lab activities must be documented and sent in as proof (or shared/tagged on social media). Apple Watch/Fit Bit/Whoop/Strava data, count, as do Peloton workouts over 45 minutes, etc.
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Don't have a fitness tracker? That's ok!
Email or text a sweaty selfie before and after your workout (or equivalent!)
Step 3
All participants will get a fun Lab sticker for their efforts.
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All finishers will be thrown in a pool from which ONE winner will be selected.
The randomly selected finisher will get $500 donated from the Lab to a 501 (c)3 nonprofit of their choice!
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Anyone that does the entire challenge in person at the Lab will get a special gift!
