
FACT (Functional Athlete Conditioning & Training)
Service Description
FACT focuses on boosting functional fitness performance for all athletes, but is an especially helpful supplement for those training to compete fitness racing events. Learn technique and standards of certain movements (ie wall balls, lunges, rowing, sled work) and spend the 50 minutes pushing your conditioning and improving V02 max. While we will spend a bit of time breaking down skills, this otherwise fast-paced class involves running, plyometrics, and yes, burpees.
Upcoming Sessions
Cancellation Policy
Cancelations for all group classes must be made 12 hours or more in advance. If canceling with less than 12 hours notice or if the client is a no-show, client will be automatically charged a $10 late cancel fee to their card on file.
Contact Details
98 Business Street, Boston, MA, USA
‪(617) 366-1696
info@humanmvmtlab.com