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Rise & Grind

Wake up and WORK!

1 h
20 US dollars
Human Movement Lab

Service Description

Set the tone for the day ahead with this full body workout. Our priority is getting a sweat on with full body strengthening (dumbbells, kettlebells, bands, bodyweight) and always making sure to hit some cardio! Bring a towel!


Upcoming Sessions


Cancellation Policy

We are have a 12 hour late cancelation policy for group fitness classes and private training sessions. At the 12 hour mark, the client is responsible for the full price of the class, and if the class is prepaid, no refund will be issued.


Contact Details

  • 98 Business Street, Boston, MA, USA


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