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Rise & Grind

Wake up and WORK!

1 h
20 US dollars
Human Movement Lab

Service Description

Set the tone for the day ahead with this full body workout. Our priority is getting a sweat on with full body strengthening (dumbbells, kettlebells, bands, bodyweight) and always making sure to hit some cardio! Bring a towel!


Upcoming Sessions


Cancellation Policy

We are have a 12 hour late cancelation policy for group fitness classes and private training sessions. At the 12 hour mark, the client is responsible for the full price of the class, and if the class is prepaid, no refund will be issued.


Contact Details

  • 98 Business Street, Boston, MA, USA


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©2023 by Human Movement Lab. 

98 Business Street, Unit 1B | Boston MA

Group fitness in Hyde Park | personal training in hyde park | private training in hyde park | exercise class in hyde park | boston strength training

Website Photos by Baby Viking Photography

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