Step with Sai: Xtreme Hip Hop

Service Description

Xtreme Hip Hop is a fun and exciting step aerobics workout that utilizes a step board, rhythm, and fitness exercises like jumping jacks, squats, and lunges. A modernized step aerobics class, it aims to help participants increase stamina, build endurance, improve coordination, gain self confidence and improve their overall fitness capabilities. It's a party on a step board! This class is great for all ages. No experience is necessary. Step by step instructions are provided to teach participants the “call outs” so they can execute their moves looking like they're performing a choreographed routine. The Xtreme motto is “Don’t Stop, Don’t Quit, and Don’t Give Up”. Masai's personal mission is that all participants feel welcomed, included, and accomplished.