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SOULFUL OF LIFE x HUMAN MOVEMENT LAB.png
Release and Restore
Saturday, April 27
1-2:30pm

Join Alcina Tran (Soulful of Life) and Kim Holman (Human Movement Lab) for an afternoon of movement and restorative care. We'll transition from heating up through bodyweight strength, mobility, and authentic movement into a facilitated meditation and end with a sound bath. 

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