You long to be part of a community where everyone chooses agency, to take control of their health. Strength and conditioning are empowering—it feels incredible to set personal records and feel strong and capable. And you believe your mind can change how you feel about your body.
Human Approach to Movement
Athletic Performance/Sport Specific Training
Injury Prevention & Recovery
Small Group Trainings
Strength, Conditioning, Mobility
Run + Walk Club
Nutrition, Somatic programming in Boston's Hyde Park neighborhood.
Rehearsal rentals for Artists
Cross polination of health ideas