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Move with Us

Take control of your health today

  • 5 Class Pack

    85$
     
    Good for 5 HML Group Training Sessions/Classes
    Valid for one month
    • Discounted class pack valid for all HML group training

  • 10 Class Pack

    150$
     
    Class pack for 10 HML group training sessions.
    Valid for 3 months
    • Discounted HML classes

  • Private Training : 2x 45 Min

    130$
    Every month
    Two personal training sessions to use within a one month span at a discounted rate
     
    • Discounted personal training

  • Private Training : 2x 60 Min

    140$
     
    Two personal training sessions to use within a one month span at a discounted rate
    Valid for one month
    • Discount personal training

  • Private Training : 4x 30 Min

    160$
     
    Our best deal for half hour personal training. Adults: mitt work sessions & express workouts only.
    Valid for one month
    • Discounted personal training

  • Private Training : 4x 45 Min

    240$
     
    Our best discount on 45 minute personal training sessions by purchasing 4 in a month.
    Valid for one month
    • Discount personal training

  • Private Training : 4x 60 Min

    260$
     
    Take the price per session down to $65/hr (reg. value $320) by buying four to use within a month.
    Valid for one month
    • Steepest discount on hourlong personal training

  • Nutrition Starter Package

    200$
     
    Kick off a diet overhaul with HML Registered Dietitian Ashlyn Hiserote!
    Valid for one month
    • One initial nutrition consult
    • Two nutrition follow ups

  • Nutrition Maintenance Package

    180$
    Every month
    If you already had or booked an initial consult, this follow-up only plan is for you.
     
    • 3 Follow Up Nutrition Sessions

  • Run Club Winter 2024

    40$
     
    9 weeks for the price of 8! Feb 18-April 14 2024
    Valid for 3 months
    • Run Club Winter 2024

  • MassSpirit Spring Training - Flat Rate

    130$
     
    Book the entire spring session for a discounted rate!
    Valid for 63 days
    • MassSpirit Athlete Training (Private)

  • Mittwork Mini Session Unlimited Month

    60$
    Every month
    Drop into as many mitt-minis as you want over 30 days!
     
    • Mittwork Mini Session

  • Unlimited Classes WITH Mittwork Sessions

    175$
    Every month
    Unlimited group classes for 30 days INCLUDING mitt semi-private sessions
     
    • Mittwork Mini Session
    • BAM (Balance, Agility, Mobility)
    • Strength & Conditioning (Core/Upper)
    • Strength & Conditioning (Lower)
    • Express Workout
    • Strength & Conditioning (Total Body)
    • Rise & Grind

Monthly packages auto-renew, and are the responsibility of the purchaser to cancel in a timely fashion.

Level Up Lab

You're ready to take control and challenge yourself to healthier habits.

  • Unlimited Group Training (1 Month)

    130$
    Every month
    How many times can you get into the Lab?
     
    • Massive discount for HML group training sessions

  • Get Moving!

    260$
    Every month
    Need to start a movement habit? We've got you!
     
    • 2x 60 Minute Personal Training Sessions
    • 1 Month Unlimited Group Training

  • Get Your Life Together!

    375$
    Every month
    Movement + Nutrition + Out-of-Gym Support!
     
    • Unlimited Month of Group Training
    • 2x 60 Min Personal Training Sessions
    • 2x Nutrition Sessions (Initial + Followup OR 2x Followup)
    • Coaching, Workout Plan Support, and more!
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